Topic outline

  • About Sati Pasala Online


         
                 
     Learn    Practice    Share   Develop Skills
                 
    Obtain resources for learning about Mindfulness.
    		  
    Guidance on how to practice. 
    		  
    Discuss about the experience.
    		  
    Identify the personal skills developed. 

    • Sati Pasala Story


      Sati Pasala was established in March 2016 with the aim of sharing mindfulness with students, teachers and everyone in the school community. Mindfulness is classically defined as the ability repeatedly bring our bare attention, on purpose, to the present moment, non-judgmentally. Although the practice of mindfulness is widely popular and has been integrated into the education systems in certain Western developed nations, in Sri Lanka it is yet to get established in a systematic manner.


      Click on the video below to view the Sati Pasala Story


       

       

      • Sati Pasala International


        Overview of the International Centres and Programs conducted by Senior Facilitators at Global Mindfulness Summit 2018. Click on the image below to access the presentation.