MODULE FOUR - Session Two


Topic : Continuing the practice


Doing things whole heartedly enabling the strength of the mind.


Practice Guided Practice session



Video 2 videos


1. මනස ශක්තිමත් කිරීම - විනාඩි 9

     
     

2. එදිනෙදා කටයුතුවලදී සතිමත් වීම - විනාඩි 9

     
  




Discussion Discussion
  • Recap all what was learnt in the past sessions, briefly. Allow Q&A in plenty.
  • Discuss if the MTs clearly understood mindfulness and relevance to SEL.
  • Refer Details below on Social Emotional Learning (SEL)
  • Discuss the importance of mindfulness and ethical behaviour, with integrity in education, in society and in life.
  • Encourage the necessity for practice and practice and practice



Question Questions and Answers



Reading Reading

PDF Sati Pasala book - Week 8 (Monday to Friday)

PDF  The Power of Mindfulness by Ven. Nyanaponika Thero – Chapter 3 - STOPPING AND SLOWING DOWN

PDF Social Emotional Learning (SEL)




Practice Guided Practice session



Video Live recording of MODULE FOUR - Session Two